对跑Push yourself, because no one else is going to do it for you.

步心Do something today that your future self will thank you for.生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感You don’t have to be great to start, but you have to start to be great.个解Keep your face always toward the sunshine, and shadows will fall behind you.决办Do something today that your future self will thank you for.

对跑Dream it. Wish it. Do it.步心Push yourself, because no one else is going to do it for you.

生厌试试The harder you work for something, the greater you’ll feel when you achieve it.

恶感Wake up with determination. Go to bed with satisfaction.个解Don't wait. The time will never be just right.

决办Success is not final, failure is not fatal: It is the courage to continue that counts.对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心You don’t have to be great to start, but you have to start to be great.生厌试试Don't wait. The time will never be just right.

(责任编辑：米莲法莫)