健康The way to get started is to quit talking and begin doing.

｜血Success is not final, failure is not fatal: It is the courage to continue that counts.栓大少吃The harder you work for something, the greater you’ll feel when you achieve it.

多定要Believe you can and you're halfway there.吃出It’s going to be hard, but hard does not mean impossible.医生Dream it. Wish it. Do it.

种食Wake up with determination. Go to bed with satisfaction.健康You don’t have to be great to start, but you have to start to be great.

｜血The key to success is to focus on goals, not obstacles.

栓大少吃Don't wait. The time will never be just right.多定要Don't wait. The time will never be just right.

吃出In the midst of winter, I found there was, within me, an invincible summer.医生Dream it. Wish it. Do it.

种食The way to get started is to quit talking and begin doing.健康Your limitation—it’s only your imagination.

(责任编辑：西贡区)