亲历Believe you can and you're halfway there.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Wake up with determination. Go to bed with satisfaction.

游泳Don't wait. The time will never be just right.大赛It’s going to be hard, but hard does not mean impossible.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童You don’t have to be great to start, but you have to start to be great.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.

大赛Believe you can and you're halfway there.亲历The key to success is to focus on goals, not obstacles.

美国You don’t have to be great to start, but you have to start to be great.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Great things never come from comfort zones.大赛The only way to do great work is to love what you do.

(责任编辑：加藤和树)