北京The harder you work for something, the greater you’ll feel when you achieve it.

台主The way to get started is to quit talking and begin doing.持人Wake up with determination. Go to bed with satisfaction.

自曝You don’t have to be great to start, but you have to start to be great.减肥It’s going to be hard, but hard does not mean impossible.北京Believe you can and you're halfway there.

台主Push yourself, because no one else is going to do it for you.持人Wake up with determination. Go to bed with satisfaction.

自曝In the midst of winter, I found there was, within me, an invincible summer.

减肥Wake up with determination. Go to bed with satisfaction.北京The key to success is to focus on goals, not obstacles.

台主Wake up with determination. Go to bed with satisfaction.持人Push yourself, because no one else is going to do it for you.

自曝Your limitation—it’s only your imagination.减肥Great things never come from comfort zones.

(责任编辑：台湾省)